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<p>“孩子吃飯?zhí)煊心男奶帯?，很多人都關(guān)心這個(gè)問(wèn)題，接下來(lái)就跟隨吱客安全網(wǎng)一起來(lái)詳細(xì)了解下這方面的知識(shí)吧。</p><p style="text-align: center;"><img src="https://img.lm263.com/2023-02/39012509588737.jpg" alt="孩子吃飯?zhí)煊心男奶? /> </p><p>目前在少年兒童中普遍存在著吃飯過(guò)快的現(xiàn)象，尤其是早餐和午餐。調(diào)查顯示，20.3%的少年兒童在5分鐘之內(nèi)吃完早餐，有85.5%的少年兒童在15 分鐘以內(nèi)吃完早餐。午餐也是速戰(zhàn)速?zèng)Q，18.3%的少年兒童在10分鐘之內(nèi)吃完午餐，72.5%的少年兒童吃午餐所用時(shí)間不超過(guò)20分鐘。其實(shí)孩子吃飯?zhí)焓遣缓玫?，那么孩子吃飯?zhí)煊心男奶幠兀?/p><h2>一、孩子吃飯?zhí)煲组L(zhǎng)胖</h2><p>在正常情況下，人吃飯時(shí)飽腹的信號(hào)大約在15到20分鐘后，才能傳遞到大腦，如果進(jìn)食過(guò)快，就可能在已吃飽但仍有空腹感的情況下，繼續(xù)攝入食物。長(zhǎng)此以往，多余的熱量在體內(nèi)就會(huì)轉(zhuǎn)化為脂肪存貯起來(lái)。小孩子自我控制能力較差，看見好吃的、喜歡吃的就使勁吃。而有些家長(zhǎng)也錯(cuò)誤地認(rèn)為孩子愛吃某種食物，就是身體缺少某種食物的營(yíng)養(yǎng)，對(duì)孩子的狼吞虎咽也就不加阻止。這成了兒童肥胖的重要原因。</p><h2>二、孩子吃飯?zhí)烊菀滓?/h2><p>吃的太快一方面會(huì)噎著的，另一方面還可能會(huì)導(dǎo)致孩子干嘔。其實(shí)關(guān)鍵不是孩子吃的快，做父母的喂孩子時(shí)也要放慢節(jié)奏，試想你不快的話，孩子想吃的快也吃不起來(lái)啊。所以要慢慢的改過(guò)來(lái)，主動(dòng)權(quán)在父母手里，這樣孩子才能健康成長(zhǎng)。希望我的回答讓你滿意。</p><h2>三、孩子吃飯?zhí)炜赡軐?dǎo)致營(yíng)養(yǎng)不良</h2><p>寶寶的胃腸發(fā)育還不完善，胃腸適應(yīng)能力還很差，如果吃飯?zhí)?，食物沒有經(jīng)過(guò)充分咀嚼，就不能經(jīng)過(guò)口腔唾液初步消化，這樣寶寶的胃腸會(huì)不適應(yīng)，食物到了胃里也不易消化，更不利于小腸吸收營(yíng)養(yǎng)。這樣時(shí)間長(zhǎng)了會(huì)造成消化不良的，進(jìn)而可能導(dǎo)致孩子營(yíng)養(yǎng)不良。</p><p>對(duì)此，專家建議，為了孩子的身體健康，家長(zhǎng)一定要督促孩子養(yǎng)成良好的慢食用餐習(xí)慣，而且要做到細(xì)嚼慢咽，切忌吃得太快，以保持食物的適量攝入，避免導(dǎo)致孩子營(yíng)養(yǎng)不良或是肥胖。</p><p>吱客網(wǎng)小編為大家整理的關(guān)于孩子吃飯?zhí)煊心男奶幍某ＷR(shí)都了解了吧，另外本網(wǎng)還有很多關(guān)于兒童安全教育方面的知識(shí)，感興趣的可以繼續(xù)關(guān)注，以便讓孩子可以更健康快樂的成長(zhǎng)。</p> <div id="6v7hohp" class="tags"><a href="/tags/etagid89793-0.html" target="_blank">兒童居家安全知識(shí)</a> <a href="/tags/etagid92330-0.html" target="_blank">兒童安全教育</a> <a href="/tags/etagid93808-0.html" target="_blank">孩子防觸電</a> <a href="/tags/etagid93811-0.html" target="_blank">孩子防磕碰</a> <a href="/tags/etagid93812-0.html" target="_blank">兒童防墜樓</a> <a href="/tags/etagid96298-0.html" target="_blank">自我保護(hù)教育</a> <a href="/tags/etagid93810-0.html" target="_blank">孩子飲食安全</a></div> </div> </article> <div id="1ut6niy" class="clearfix"></div>  <section class="left_t aabox"> </section> <section class="right_t aabox"> </section> <div id="6p16yfh" class="clearfix"></div>  <section class="otherlink"> <h3 class="list">相關(guān)閱讀</h3> <ul class="list"> <li><a href="/zonghe/1677685986350774.html" target="_blank">華為mate20后臺(tái)運(yùn)行設(shè)置在哪里）</a></li><li><a href="/zonghe/1677648774285287.html" target="_blank">完整的灰姑娘的故事（完整灰姑娘的故事（中文版）</a></li><li><a href="/dongzhi/1677612450223665.html" 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