娃娃貧血都是因?yàn)槌猿鰜淼膯幔?/title> <meta name="description" content="“娃娃貧血都是因?yàn)槌猿鰜淼膯帷?，很多人都關(guān)心這個(gè)問題，接下來就跟隨吱客安全網(wǎng)一起來詳細(xì)了解下這方面的知識(shí)吧。娃娃貧血都是因?yàn)槌猿鰜淼膯嶝氀?，一直是危害兒童健康的幾大問題之一。兒童貧血主要是由于缺鐵所致。雖然這些年來生活水平不斷提高，但因貧血前來就診的孩子并未" /> <link href="http://www.xxzhm.cn/skin/css/global.css" rel="stylesheet" type="text/css" /> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script>var V_PATH="/";window.onerror=function(){ return true; };</script> </head> <body> <h1><a href="http://www.xxzhm.cn/">国产自产拍精品小视频,久久精品国产免费观看,午夜男女爽爽视频在线观看,欧美亚洲综合另类中文字幕</a></h1> <div style="position:fixed;left:-9000px;top:-9000px;"><tr id="i4pit"><font id="i4pit"><div id="i4pit"><tfoot id="i4pit"></tfoot></div></font></tr><li id="i4pit"><progress id="i4pit"><source id="i4pit"><optgroup id="i4pit"></optgroup></source></progress></li><legend id="i4pit"></legend><menu id="i4pit"><b id="i4pit"><pre id="i4pit"></pre></b></menu><output id="i4pit"><sub 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id="reportbox-110932"></div> <div id="dsajvio" class="newstext"> <p>“娃娃貧血都是因?yàn)槌猿鰜淼膯帷保芏嗳硕缄P(guān)心這個(gè)問題，接下來就跟隨吱客安全網(wǎng)一起來詳細(xì)了解下這方面的知識(shí)吧。</p><p style="text-align: center;"><img src="https://img.lm263.com/2023-01/39482524493057.jpg" alt="娃娃貧血都是因?yàn)槌猿鰜淼膯幔? /> </p><p>娃娃貧血都是因?yàn)槌猿鰜淼膯嶝氀?，一直是危害兒童健康的幾大問題之一。兒童貧血主要是由于缺鐵所致。雖然這些年來生活水平不斷提高，但因貧血前來就診的孩子并未減少，兒童貧血發(fā)病率的總體水平并沒有下降。如今，兒童缺鐵性貧血成為除肥胖、近視之外的又一新兒童富貴病。醫(yī)生指出，飲食結(jié)構(gòu)不合理、挑食和偏食是導(dǎo)致孩子患上缺鐵性貧血的重要原因。</p><h2>大部分娃娃是吃出來的</h2><p>中國(guó)預(yù)防醫(yī)學(xué)科學(xué)院營(yíng)養(yǎng)衛(wèi)生研究所最近對(duì)5歲以下兒童的調(diào)查發(fā)現(xiàn)，兒童貧血的患病率相當(dāng)高，目前我國(guó)兒童的貧血率至少在30%以上，其中絕大多數(shù)為缺鐵性貧血。醫(yī)生說，缺鐵性貧血患兒除少數(shù)先天性體質(zhì)影響外，主要原因還和平時(shí)飲食、生活習(xí)慣有關(guān)。不少孩子喜歡一睡醒后就喝酸奶、吃巧克力，有的孩子一早起來空腹喝冰凍牛奶、吃水果，還有的家長(zhǎng)自己沒有吃早餐的習(xí)慣，孩子也因此常常不吃早餐，與父母一起晚睡早起的孩子每天沒有時(shí)間好好吃早餐，長(zhǎng)此以往也會(huì)患上缺鐵性貧血癥。</p><p>孩子除了因?yàn)闋I(yíng)養(yǎng)不良、鐵攝入量不足，從而導(dǎo)致缺鐵性貧血外，大部分兒童患這種病，則是吃出來的。有些孩子平時(shí)因?yàn)闋I(yíng)養(yǎng)過剩，偏食，喜歡吃油膩以及味道厚重的食品，結(jié)果使脾胃超負(fù)荷承受，造成腸胃道疾病，因此發(fā)生鐵吸收障礙。</p><p>兒童貧血造成的危害非常嚴(yán)重，不但會(huì)導(dǎo)致兒童臉色蒼白、睡眠不寧、面色發(fā)黃、毛甲干澀、容易感冒等，還會(huì)使兒童產(chǎn)生頭暈、惡心、嘔吐、四肢乏力、注意力不集中等現(xiàn)象，嚴(yán)重影響孩子的身體發(fā)育。而且，鐵缺乏會(huì)導(dǎo)致孩子智力發(fā)育和學(xué)習(xí)能力下降，智商降低，阻礙孩子智能的正常發(fā)展，并能使鉛的吸收增高。如果不及時(shí)補(bǔ)鐵，可出現(xiàn)體力下降、記憶力下降、細(xì)胞免疫水平下降等癥狀，易誘發(fā)感冒、氣管炎等上呼吸道感染。</p><h2>給孩子吃點(diǎn)“補(bǔ)血菜”</h2><p>患有缺鐵性貧血的娃娃應(yīng)以補(bǔ)血為主，最簡(jiǎn)單的方法就是多吃含鐵量豐富的食物，提高血色素。這些食物主要有瘦肉、豬肝、蛋黃、海帶、雞肝、紫菜、香菇和豆制品等。注意不偏食，高危兒童及時(shí)補(bǔ)充鐵劑，能夠有效地防治貧血。防勝于治，預(yù)防兒童貧血還要靠合理飲食。</p><p>醫(yī)生提醒說，有些食物中的鐵元素由于植物酸干擾，實(shí)際吸收量較低。最符合條件的食物有豬肝、雞鴨血湯、瘦肉、魚蝦等。除此之外，飯前吃一個(gè)西紅柿或飲一杯橙汁，能成倍增加對(duì)鐵的吸收，但應(yīng)避免與牛奶、茶、咖啡同時(shí)服用，以免抑制人體吸收鐵。經(jīng)治療約4～6周后，血紅蛋白達(dá)到正常值后仍需繼續(xù)服用4～6周，使鐵在體內(nèi)儲(chǔ)存一部分，以防止因感染或胃腸道疾病而影響鐵的吸收，引發(fā)再度貧血。</p><p>動(dòng)物肝臟：肝臟富含各種營(yíng)養(yǎng)素，是預(yù)防缺鐵性貧血的首選食品。每100克豬肝含鐵25毫克，而且較易被人體吸收。如肝泥就很便于兒童食用。</p><p>雞蛋黃：每100克雞蛋黃含鐵7毫克，盡管鐵吸收率只有3%，但雞蛋原料易得，食用保存方便，而且還富含其他營(yíng)養(yǎng)，所以它仍不失為兒童補(bǔ)充鐵的來源之一。</p><p>黃豆及其制品：每100克黃豆及黃豆粉中含鐵11毫克，人體吸收率為7%。</p><p>芝麻醬：芝麻醬富含各種營(yíng)養(yǎng)素，是一種極佳的兒童營(yíng)養(yǎng)食品。每100克芝麻醬含鐵58毫克，同時(shí)還含有豐富的鈣、磷、蛋白質(zhì)和脂肪。</p><p>以上就是吱客安全小編為您介紹娃娃貧血都是因?yàn)槌猿鰜淼膯岬膬?nèi)容，本網(wǎng)兒童安全教育知識(shí)庫(kù)中還有很多關(guān)于兒童安全方面的知識(shí)，感興趣的朋友可以繼續(xù)關(guān)注本網(wǎng)的內(nèi)容，以便讓孩子更健康的成長(zhǎng)。</p> <div id="3pdacyc" class="tags"><a href="/tags/etagid102307-0.html" target="_blank">兒童貧血癥狀</a> <a href="/tags/etagid102308-0.html" target="_blank">兒童貧血禁忌</a> <a href="/tags/etagid96843-0.html" target="_blank">小孩貧血</a> <a href="/tags/etagid91544-0.html" target="_blank">兒童貧血</a> <a href="/tags/etagid89435-0.html" target="_blank">兒童多動(dòng)癥</a> <a href="/tags/etagid89439-0.html" target="_blank">兒童鼻出血</a> <a href="/tags/etagid94330-0.html" target="_blank">兒童低血糖</a></div> </div> </article> <div id="xdirz8m" class="clearfix"></div>  <section class="left_t aabox"> </section> <section class="right_t aabox"> </section> <div id="fhq1ao1" class="clearfix"></div>  <section class="otherlink"> <h3 class="list">相關(guān)閱讀</h3> <ul class="list"> <li><a href="/article/202301/127455.html" target="_blank">中國(guó)第一網(wǎng)紅李子柒:短視頻創(chuàng)作者多才多藝非遺大使</a></li><li><a href="/article/202311/123731.html" target="_blank">世界上速度最快的火箭自行車:堪比火箭噴射時(shí)速333公里</a></li><li><a href="/article/202312/121281.html" 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